About
This program provides a structured approach to recovery from childhood trauma by emphasizing the core values of safety and self-worth. It offers practical techniques for emotional regulation and inner-child restoration designed to help participants navigate life's complexities with renewed confidence. The curriculum focuses on building resilient coping mechanisms and fostering holistic well-being through direct and actionable steps rooted in the Rising Up mission.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Rising Membership Unlimited Access, $9.99/month


